08/18/2023, Salt Lake City
Join Peter and Kelsey on a very Tantric Journey through Dance, Qigong, the Chakras, Breath, and Sound.
If you like to move your body and dance and you like to touch and be touched, then this is the evening event for you!
We will begin with Qigong, a moving meditation that helps us get grounded and present in our bodies. What is Qigong you ask?
For thousands of years people have captured the essence of these simple movements to maintain balance and to heal themselves mentally and physically. Qigong accelerates healing and has a positive clinically recognized effect on almost all physical symptoms. Qigong helps heal the physical body and release stress of the mind. By moving your body, releasing trigger points, and stimulating your circulatory system, you literally become your own massage therapist. Simultaneously these movements help release negative emotions and memories that you no longer need and allow yourself to be much more present in your “now” so in a sense you become your own psychiatrist at the same time! This is the foundation of being your own health advocate and enjoy emotional freedom and connection to all that is!
Then after the Qigong movements, Peter will take you on a trek, an adventure through music, movement and connection, both inward and outward as he takes you on a journey that has destination stops at each element. Earth, Water, Fire, Air, Ether. Music is selected to take you through each of the five elements. We will begin in earth, starting out very grounded and connected to the Earth, moving slow and connected to our root chakra, then speeding up a little bit as we move into the water element, asking people to be more fluid and relaxed in their movements.
Then we will get hot and chaotic as we move into fire, moving vigorously and shaking out all our last bits of stagnate energy. Then we lighten up and move into the Air element, moving softly and lightly, and finally float into Ether getting super light and finally into stillness. I have researched great music that represents each element so people can dive deep into their elemental dance. And through out the dance i will be giving instruction and give people the chance to do partner exercises with one another.
Kelsey will lead you through a journey of the 7 chakras that give you a fundamental experience of how Tantra lives in YOU!
If you like to move your body and are interested in how these practices can help heal your mind body and spirit, I highly recommend you take some time to check out this “playshop”.
Love Exchange: $49 presale, $60 @ door
Please RSVP to save your spot
About your Facilitators:
Peter Petersen has been teaching for 16 years and has been a certified Sheng Zhen Qigong teacher for the last 14 years, where he has been teaching in health clubs, hospitals, retirement villas, and several different wellness/spa resorts in Mexico and the United States, such as Rancho La Puerta, Mayacamas Ranch, and Present Moment Retreat.
Peter is also a personal wellness coach. This Qigong practice helps people ground themselves into their “now” to increase their present moment awareness of their behaviors, and find solutions to problematic habits such as: eating, moving, negative thinking, and sleeping. The result of this tool box of healthy information is that clients become their own health advocate and regain a sense of stability, peace, and well-being into their everyday lives.