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Healer, Heal Thyself: Rewired from Burnout to Balance
7 Days, 10 Facilitators. A Sanctuary for the Ones Who Serve to Finally Be Served.
Healer, Heal Thyself: Rewired from Burnout to Balance
A Sanctuary for Practitioners, Healers, and Guides
Cabo, Mexico | November 1–8, 2025
A Sanctuary for the Ones Who Serve to Finally Be Served
You know what it means to hold space.
To show up when you’re tired.
To pour love into others even when your own cup runs dry.
To offer presence, guidance, transformation, again and again and again.
But where do you go to be held?
Where do you go when you need to fall apart a little, and be rebuilt, softer, stronger, more whole?
This is that place.
This is your time.
My dad passed away recently in a motorcycle accident. And while that loss has broken me open in a hundred ways, what hurts the most is this—he never really got to live his life. He spent years taking care of everyone else, pushing his dreams off for “someday.” He had a vision of riding his bike to Mexico, living by the ocean, finally resting. But he never made it. That “someday” never came.
His passing lit something fierce and tender inside me. More than ever, I feel devoted to helping others stop waiting, stop surviving, and start truly living. That’s what Heal Thyself: From Burnout to Balance is about. It’s a week-long nervous system sanctuary for those of us who give and hold and care so much, we forget how to choose ourselves. I don’t want anyone else to postpone their dreams the way my dad did. I want you to remember what it feels like to belong to your own body, your own truth, and your own life—before it’s too
Healer, Heal Thyself is a week-long sanctuary designed exclusively for space-holders, session workers, coaches, bodyworkers, practitioners, facilitators, and healers who are ready to receive as deeply as they give.
Over 7 immersive days in Cabo, Mexico, just steps from the ocean, you’ll be lovingly supported by 10 extraordinary teachers, each offering their specialty to help you rewire your nervous system from burnout to balance.
This isn’t just a retreat.
It’s a radical reclamation of your own vitality.
A remembering of why you lead in the first place.
A resetting of your body’s wisdom, so your service flows from overflow, not depletion.
What You’ll Experience
Expert-led nervous system healing tailored specifically for space-holders and leaders
Advanced self-care practices you’ll actually integrate into your daily life and work
A professionally designed workbook to anchor the tools, practices, and rituals you’ll learn
Daily Qigong, meditation, and cutting-edge co-regulation practices
Somatic release, breathwork, and trauma-informed nervous system repair techniques
A lovely private retreat space with a heated saltwater pool, hot tub, and ocean breezes
A full week with no one needing anything from you, only replenishment, support, and restoration
Practical tools to sustain your leadership without sacrificing yourself
This Retreat is For
Coaches, bodyworkers, session workers, and somatic practitioners
Healers, energy workers, and spiritual guides
Tantra practitioners, sacred Eros workers, and embodiment facilitators
Group leaders, teachers, and transformational space-holders
Anyone who gives to others for a living—and is ready to finally give to themselves
Why Now?
Because the collective needs strong leaders, but not leaders who are crumbling inside.
Because survival mode is not sustainable for you, or the communities you care for.
Because self-care isn’t selfish; it’s strategic.
Because you deserve to feel rested, resourced, and radiant in your own skin again.
I (Monique) know firsthand how easy it is to lose yourself when you’re called to hold so much for others.
I created this retreat because I believe your leadership, your gifts, and your service to the world will only deepen and thrive when you are deeply nourished, deeply regulated, and deeply connected to yourself.
It’s time to come home to your own body.
To your own breath.
To your own soul.
Are You Ready to Heal Thyself?
Join us in Cabo and leave Rewired, Recharged, and Ready to Lead.
Secure Your Sanctuary Spot Now
Location & Logistics:
• When: Nov 1-8 2025
• Where: Cabo San Lucas, Mexico – A private beautiful retreat venue with a heated saltwater pool, hot tub, and beach access.
• Accommodations: Shared rooms featuring twin beds or shared queen beds in a gated community with full kitchens, two bathrooms, and amenities like snorkeling gear.
• Cost: $2497-$2997, including accommodation, training, materials, and breakfast & lunch daily.
RSVP HERE
